Sunday, August 7, 2016

"The Bad Days" by Elisabeth

...from the blog Beating Trauma: the courage to bring darkness into the light by Elisabeth

Elisabeth hits the nail right on the head, so I am sharing her article with you all today. I am not sure if she is Christian, so this is a strictly practical article, but it's useful nonetheless. “...and while being happy at all costs makes the rest of the world comfortable, I am done making everyone else comfortable at my expense. ...but even on these days, I have learned what helps. Here are some of the approaches I use...”

Click HERE to continue reading this helpful article on PTSD and surviving its bad days.